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Ready to finally give this 'Vegan thing' a try?

Your Free 28-Day Vegan Challenge

Your free 28-day meal plan, nutrition guide and daily recipes so you can eat better, get healthier and start making a difference to our planet.

Join the FREE challenge

Sign up to receive our 28-day vegan meal plan, our vegan starter ebook covering vegan nutrition, tips and more – for FREE!

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Join the FREE challenge

Sign up to receive our 28-day vegan meal plan, our vegan starter ebook covering vegan nutrition, tips and more – for FREE!

5/5

This ebook and meal plan is incredibly useful and so organised! Can’t wait to get started!

4.5/5

I always wanted to give Veganuary a try, and this challenge is a GAME-CHANGER! I’m already in love with all the recipes!

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THE CHALLENGE

Kick-Start Your Vegan Diet

Are you ready to kick start 2022, eat better, get healthier and start making a difference to our environment? Then this 28-day challenge is for you. Whether you’re a vegan newbie who has no idea where to get started or a longtime vegan just looking to shake up your current routine and try something new, this challenge is perfect for everyone. 

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Vegan Cooking Made Easy

After years of following a vegan diet and experimenting with a ton of recipes, cuisines and nutrients, we have developed an easy, effective and completely do-able 28 day vegan challenge. Simple, nutritious and incredibly delicious vegan recipes without the fuss. Let us show you that:

28+ Vegan Recipes, Nutrition Tips and More

Our 28-day vegan challenge will make vegan cooking feel like a breeze. Here’s a taste of what you’ll learn during the challenge:

Something For Everyone

Our 28 day vegan challenge includes a free 30+ page vegan starter ebook, a printable meal plan featuring 28 simple but creative recipes along with convenient weekly shopping lists and live cook-alongs.

An Easy-To-Follow Plan

We have included ALL our all-time favourite recipes in this plan. Whether you want to learn how to make a classic vegan bolognese, or are obsessed with Asian-inspired meals, these recipes are super easy to make, incredibly flavourful and only require minimal effort. Promise!

The plan includes one plant-based recipe per day, which you can either make for lunch or dinner. Completely up to you! This means you can stay flexible, order that takeout one night or cook in bigger batches for the next day, which we personally love to do every few days!

Ready in under 20 minutes 81%
Less than 10 ingredients 74%
Ideal for bigger batches 90%

See Why Everyone Loves It

Join Our Community

You’re not in this alone! No matter what type of goal you have, being part of a supportive community will be vastly helpful. Taking part in our challenge also means you’re part of something bigger than just your own personal goal. When signing up for our challenge, you’ll be invited to our closed Facebook group where we encourage everyone to share their experiences, delicious creations or questions.

 

Get Free Access to The Challenge

Sign up below now to receive your free eBook and meal plan

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FAQs

Is it 100% free to join the challenge?

Yes 🙂 No hidden fees.

What do I receive when I sign up?

You’ll receive our 28-Days Vegan Challenge eBook with over 45 pages of vegan nutrition guidance, details on your meal plan and more. As soon as the challenge kicks off, you’ll also receive weekly shopping lists and the recipes to your inbox.

When does the challenge start? Can I join any time?

The challenge kicks off on the 3rd of January 2022. We invite everyone to start on the same day so you can become part of something bigger than just your own personal goal and enjoy the support of the whole community. Of course, you can still join after the challenge starts and just pick it up where you feel like. 

Can I save/print the meal plan?

Yes, absolutely. We want you to be able to make the most of this challenge, so feel free to save it on your phone or print it.

How do I know what to cook and when?

The meal plan on page 26 of our ebook will tell you which recipe to cook each day. In addition, you will find the recipe for each day in your inbox the night before.

I HAVE FURTHER QUESTIONS, WHO CAN I REACH OUT TO?

Contact us at kirsten@veano.co or send us a direct message on Instagram @weareveano.

@weareveano

We’ve put together this challenge by collecting information from various sources and to the best of our knowledge. If you come across any information that appears to be out of date, or if you have other concerns, please reach out to team@veano.co. © 2021, Kirsten Ingeneeger. All rights reserved.

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