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Vegan Chickpea Burger

Vegan Chickpea Burger

  • Ready in under 20 minutes, high in fibre and low in fat, this tasty vegan chickpea burger delivers on every level. We made these the other day and still can’t get over how simple and delicious they are! Super filling too!
Vegan Chickpea Burger

Total cooking time: 20 minutes | Makes: 4 patties | Easy

Ingredients:

  • 1 can of chickpeas, drained
  • 1 small courgette, grated
  • 1 small onion, chopped
  • 2 garlic cloves, minced
  • 50g oats
  • 4 burger buns
  • 1 tomato, sliced
  • 1 red onion, sliced
  • Handful iceberg salad
  • 2 tbsp peanut butter
  • 2-3 tbsp mixed herbs
  • 1 tbsp olive oil
  • 2 tbsp vegetable oil
  • 1 tbsp vinegar

Method:

1. In a bowl, mix together chickpeas, courgette, onion, garlic, oats,  peanut butter, herbs, olive oil and vinegar. With a hand blender, blend until smooth but make sure there’s still some texture left.

2. In a pan, heat 2 tbsp of vegetable oil. Form patties which are around 1,5-2cm thick and fry for 5 minutes on each side. 

See Also
Vegan Rice Noodle Bowl

3. To serve, slice burger buns and fill with a slice of tomato, a patty, red onion slices and iceberg salad.

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