Total cooking time: 20 minutes | Makes: 4 patties | Easy
Ingredients:
- 1 can of chickpeas, drained
- 1 small courgette, grated
- 1 small onion, chopped
- 2 garlic cloves, minced
- 50g oats
- 4 burger buns
- 1 tomato, sliced
- 1 red onion, sliced
- Handful iceberg salad
- 2 tbsp peanut butter
- 2-3 tbsp mixed herbs
- 1 tbsp olive oil
- 2 tbsp vegetable oil
- 1 tbsp vinegar
Method:
1. In a bowl, mix together chickpeas, courgette, onion, garlic, oats, peanut butter, herbs, olive oil and vinegar. With a hand blender, blend until smooth but make sure there’s still some texture left.
2. In a pan, heat 2 tbsp of vegetable oil. Form patties which are around 1,5-2cm thick and fry for 5 minutes on each side.
3. To serve, slice burger buns and fill with a slice of tomato, a patty, red onion slices and iceberg salad.
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